Bob Baratt 5000m row
5,000m
Meters
24:38.9
Time
2:27.8
Pace
277
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 20 |
| Stroke Count | 513 |
| Drag Factor | 111 |
December 17, 2023 15:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:38.9 | 5,000m | 2:27.8 | 108 | 672 | 20 |
| 4:52.8 | 1,000m | 2:26.4 | 112 | 683 | 21 |
| 4:36.1 | 2,000m | 2:18.0 | 133 | 757 | 20 |
| 5:00.0 | 3,000m | 2:30.0 | 104 | 656 | 21 |
| 5:05.0 | 4,000m | 2:32.5 | 99 | 639 | 21 |
| 5:05.0 | 5,000m | 2:32.5 | 99 | 639 | 21 |
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Workout Graph
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