Bob Baratt 23:34 row
5,008
Meters
23:34.6
Time
2:21.2
Pace
284
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 24 |
| Stroke Count | 586 |
| Drag Factor | 110 |
December 31, 2023 15:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:34.6 | 5,008 | 2:21.2 | 124 | 722 | 284 | 24 |
| 5:00.0 | 1,069 | 2:20.3 | 127 | 732 | 61 | 25 |
| 10:00.0 | 1,085 | 2:18.2 | 132 | 744 | 62 | 24 |
| 15:00.0 | 1,067 | 2:20.5 | 126 | 732 | 61 | 25 |
| 20:00.0 | 1,082 | 2:18.6 | 131 | 744 | 62 | 27 |
| 23:34.6 | 706 | 2:31.9 | 100 | 637 | 38 | 23 |
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Workout Graph
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