Bob Baratt 23:34 row
5,008m
Meters
23:34.6
Time
2:21.2
Pace
284
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 24 |
| Stroke Count | 586 |
| Drag Factor | 110 |
December 31, 2023 15:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:34.6 | 5,008m | 2:21.2 | 124 | 727 | 24 |
| 5:00.0 | 1,069m | 2:20.3 | 127 | 736 | 25 |
| 10:00.0 | 1,085m | 2:18.2 | 132 | 755 | 24 |
| 15:00.0 | 1,067m | 2:20.5 | 126 | 733 | 25 |
| 20:00.0 | 1,082m | 2:18.6 | 131 | 752 | 27 |
| 23:34.6 | 706m | 2:31.9 | 100 | 643 | 23 |
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Workout Graph
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