Bob Baratt 4702m row
4,702m
Meters
21:26.4
Time
2:16.7
Pace
272
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 26 |
| Stroke Count | 567 |
| Drag Factor | 115 |
January 07, 2024 15:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:26.4 | 4,702m | 2:16.7 | 137 | 770 | 26 |
| 4:27.6 | 1,000m | 2:13.8 | 146 | 802 | 25 |
| 4:27.7 | 2,000m | 2:13.8 | 146 | 802 | 26 |
| 4:31.8 | 3,000m | 2:15.9 | 139 | 779 | 27 |
| 4:38.9 | 4,000m | 2:19.4 | 129 | 744 | 28 |
| 3:20.4 | 4,702m | 2:22.7 | 120 | 714 | 27 |
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Workout Graph
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