Bob Baratt 25:07 row
5,201m
Meters
25:07.5
Time
2:24.9
Pace
289
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 22 |
| Stroke Count | 563 |
| Drag Factor | 117 |
January 09, 2024 18:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:07.5 | 5,201m | 2:24.9 | 115 | 695 | 22 |
| 5:00.0 | 957m | 2:36.7 | 91 | 612 | 26 |
| 10:00.0 | 1,085m | 2:18.2 | 132 | 755 | 21 |
| 15:00.0 | 1,055m | 2:22.1 | 122 | 719 | 22 |
| 20:00.0 | 1,058m | 2:21.7 | 123 | 722 | 21 |
| 25:00.0 | 1,031m | 2:25.4 | 114 | 691 | 21 |
| 25:07.5 | 15m | 4:10.0 | 22 | 377 | 0 |
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Workout Graph
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