Bob Baratt 5000m row
5,000m
Meters
23:29.8
Time
2:20.9
Pace
285
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 24 |
| Stroke Count | 582 |
| Drag Factor | 117 |
January 15, 2024 17:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:29.8 | 5,000m | 2:20.9 | 125 | 729 | 24 |
| 4:37.7 | 1,000m | 2:18.8 | 131 | 749 | 25 |
| 4:28.4 | 2,000m | 2:14.2 | 145 | 798 | 25 |
| 4:52.3 | 3,000m | 2:26.1 | 112 | 685 | 24 |
| 4:53.4 | 4,000m | 2:26.7 | 111 | 681 | 24 |
| 4:38.0 | 5,000m | 2:19.0 | 130 | 748 | 25 |
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Workout Graph
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