Bob Baratt 24:50 row
5,013
Meters
24:50.9
Time
2:28.7
Pace
274
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 23 |
| Stroke Count | 574 |
| Drag Factor | 117 |
January 17, 2024 17:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:50.9 | 5,013 | 2:28.7 | 106 | 666 | 274 | 23 |
| 5:00.0 | 949 | 2:38.0 | 89 | 605 | 50 | 23 |
| 10:00.0 | 1,027 | 2:26.0 | 112 | 686 | 57 | 23 |
| 15:00.0 | 1,041 | 2:24.0 | 117 | 702 | 58 | 24 |
| 20:00.0 | 1,000 | 2:30.0 | 104 | 656 | 54 | 23 |
| 24:50.9 | 997 | 2:25.8 | 113 | 687 | 55 | 22 |
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Workout Graph
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