Bob Baratt 20:03 row
4,098
Meters
20:03.8
Time
2:26.8
Pace
226
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 20 |
| Stroke Count | 419 |
| Drag Factor | 118 |
January 23, 2024 16:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:03.8 | 4,098 | 2:26.8 | 110 | 680 | 226 | 20 |
| 5:00.0 | 1,023 | 2:26.6 | 111 | 682 | 56 | 20 |
| 10:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 19 |
| 15:00.0 | 977 | 2:33.5 | 97 | 632 | 52 | 22 |
| 20:00.0 | 1,066 | 2:20.7 | 126 | 732 | 61 | 22 |
| 20:03.8 | 7 | 4:31.4 | 18 | 360 | 0 | 0 |
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Workout Graph
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