Bob Baratt 20:01 row
4,191m
Meters
20:01.9
Time
2:23.3
Pace
236
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 24 |
| Stroke Count | 484 |
| Drag Factor | 118 |
January 24, 2024 16:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:01.9 | 4,191m | 2:23.3 | 119 | 708 | 24 |
| 5:00.0 | 993m | 2:31.0 | 102 | 649 | 21 |
| 10:00.0 | 1,094m | 2:17.1 | 136 | 767 | 26 |
| 15:00.0 | 1,014m | 2:27.9 | 108 | 672 | 24 |
| 20:00.0 | 1,089m | 2:17.7 | 134 | 760 | 26 |
| 20:01.9 | 2m | 7:55.0 | 3 | 311 | 0 |
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Workout Graph
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