Bob Baratt 21:50 row
4,716m
Meters
21:50.7
Time
2:18.9
Pace
271
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 23 |
| Stroke Count | 509 |
| Drag Factor | 116 |
January 25, 2024 17:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:50.7 | 4,716m | 2:18.9 | 130 | 748 | 23 |
| 5:00.0 | 1,044m | 2:23.6 | 118 | 706 | 20 |
| 10:00.0 | 1,092m | 2:17.3 | 135 | 764 | 20 |
| 15:00.0 | 1,076m | 2:19.4 | 129 | 744 | 24 |
| 20:00.0 | 1,088m | 2:17.8 | 134 | 759 | 27 |
| 21:50.7 | 417m | 2:12.7 | 150 | 815 | 30 |
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Workout Graph
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