Bob Baratt 4702m row
4,702m
Meters
21:32.1
Time
2:17.3
Pace
274
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 28 |
| Stroke Count | 600 |
| Drag Factor | 116 |
January 26, 2024 16:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:32.1 | 4,702m | 2:17.3 | 135 | 764 | 28 |
| 4:18.6 | 1,000m | 2:09.3 | 162 | 857 | 30 |
| 4:34.9 | 2,000m | 2:17.4 | 135 | 763 | 28 |
| 4:44.9 | 3,000m | 2:22.4 | 121 | 716 | 27 |
| 4:47.1 | 4,000m | 2:23.5 | 118 | 707 | 27 |
| 3:06.6 | 4,702m | 2:12.9 | 149 | 813 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.