Bob Baratt 25:05 row
5,256m
Meters
25:05.5
Time
2:23.2
Pace
294
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 22 |
| Stroke Count | 574 |
| Drag Factor | 116 |
January 30, 2024 17:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:05.5 | 5,256m | 2:23.2 | 119 | 710 | 22 |
| 5:00.0 | 1,043m | 2:23.8 | 118 | 704 | 22 |
| 10:00.0 | 1,060m | 2:21.5 | 124 | 725 | 21 |
| 15:00.0 | 1,075m | 2:19.5 | 129 | 743 | 24 |
| 20:00.0 | 1,021m | 2:26.9 | 110 | 679 | 22 |
| 25:00.0 | 1,052m | 2:22.5 | 121 | 715 | 25 |
| 25:05.5 | 6m | 7:38.3 | 4 | 312 | 0 |
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Workout Graph
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