Bob Baratt 30:06 row
6,266
Meters
30:06.3
Time
2:24.1
Pace
351
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 23 |
| Stroke Count | 695 |
| Drag Factor | 116 |
February 03, 2024 16:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.3 | 6,266 | 2:24.1 | 117 | 702 | 23 |
| 5:00.0 | 1,004 | 2:29.4 | 105 | 661 | 20 |
| 10:00.0 | 1,059 | 2:21.6 | 123 | 723 | 19 |
| 15:00.0 | 1,079 | 2:19.0 | 130 | 748 | 26 |
| 20:00.0 | 1,038 | 2:24.5 | 116 | 699 | 25 |
| 25:00.0 | 1,052 | 2:22.5 | 121 | 715 | 24 |
| 30:00.0 | 1,026 | 2:26.1 | 112 | 685 | 25 |
| 30:06.3 | 8 | 6:33.7 | 6 | 319 | 0 |
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Workout Graph
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