Bob Baratt 30:02 row
5,992m
Meters
30:02.7
Time
2:30.4
Pace
338
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 21 |
| Stroke Count | 658 |
| Drag Factor | 116 |
February 04, 2024 17:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:02.7 | 5,992m | 2:30.4 | 103 | 653 | 21 |
| 10:00.0 | 2,038m | 2:27.2 | 110 | 677 | 19 |
| 20:00.0 | 1,876m | 2:39.9 | 86 | 594 | 21 |
| 30:00.0 | 2,073m | 2:24.7 | 115 | 697 | 25 |
| 30:02.7 | 5m | 4:30.0 | 18 | 361 | 0 |
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Workout Graph
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