Bob Baratt 20:03 row
4,299m
Meters
20:03.7
Time
2:19.9
Pace
245
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 21 |
| Stroke Count | 426 |
| Drag Factor | 118 |
February 21, 2024 17:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:03.7 | 4,299m | 2:19.9 | 128 | 739 | 21 |
| 5:00.0 | 1,039m | 2:24.3 | 116 | 700 | 20 |
| 10:00.0 | 1,097m | 2:16.7 | 137 | 771 | 19 |
| 15:00.0 | 1,074m | 2:19.6 | 128 | 742 | 22 |
| 20:00.0 | 1,082m | 2:18.6 | 131 | 752 | 25 |
| 20:03.7 | 8m | 3:51.2 | 28 | 397 | 0 |
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Workout Graph
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