Bob Baratt 30:02 row
6,204
Meters
30:02.3
Time
2:25.2
Pace
345
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 22 |
| Stroke Count | 671 |
| Drag Factor | 114 |
February 23, 2024 16:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:02.3 | 6,204 | 2:25.2 | 114 | 689 | 345 | 22 |
| 5:00.0 | 1,016 | 2:27.6 | 109 | 672 | 56 | 20 |
| 10:00.0 | 1,093 | 2:17.2 | 135 | 756 | 63 | 19 |
| 15:00.0 | 1,042 | 2:23.9 | 117 | 696 | 58 | 22 |
| 20:00.0 | 1,015 | 2:27.7 | 108 | 672 | 56 | 23 |
| 25:00.0 | 988 | 2:31.8 | 100 | 636 | 53 | 23 |
| 30:02.3 | 1,050 | 2:23.9 | 117 | 702 | 59 | 27 |
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Workout Graph
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