Bob Baratt 20:05 row
4,111m
Meters
20:05.2
Time
2:26.5
Pace
227
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 21 |
| Stroke Count | 438 |
| Drag Factor | 115 |
March 08, 2024 17:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.2 | 4,111m | 2:26.5 | 111 | 682 | 21 |
| 5:00.0 | 949m | 2:38.0 | 89 | 605 | 20 |
| 10:00.0 | 1,062m | 2:21.2 | 124 | 727 | 19 |
| 15:00.0 | 1,005m | 2:29.2 | 105 | 662 | 24 |
| 20:00.0 | 1,085m | 2:18.2 | 132 | 755 | 25 |
| 20:05.2 | 11m | 3:56.3 | 27 | 391 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.