Bob Baratt 25:57 row
5,320m
Meters
25:57.7
Time
2:26.4
Pace
293
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 21 |
| Stroke Count | 555 |
| Drag Factor | 111 |
March 10, 2024 16:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:57.7 | 5,320m | 2:26.4 | 112 | 683 | 21 |
| 5:00.0 | 938m | 2:39.9 | 86 | 594 | 21 |
| 10:00.0 | 1,052m | 2:22.5 | 121 | 715 | 20 |
| 15:00.0 | 1,053m | 2:22.4 | 121 | 716 | 20 |
| 20:00.0 | 1,047m | 2:23.2 | 119 | 709 | 21 |
| 25:00.0 | 1,032m | 2:25.3 | 114 | 692 | 24 |
| 25:57.7 | 197m | 2:26.4 | 111 | 683 | 24 |
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Workout Graph
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