Bob Baratt 25:07 row
5,200m
Meters
25:07.7
Time
2:24.9
Pace
289
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 22 |
| Stroke Count | 567 |
| Drag Factor | 114 |
March 13, 2024 16:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:07.7 | 5,200m | 2:24.9 | 115 | 695 | 22 |
| 5:00.0 | 994m | 2:30.9 | 102 | 650 | 20 |
| 10:00.0 | 1,075m | 2:19.5 | 129 | 743 | 23 |
| 15:00.0 | 1,071m | 2:20.0 | 127 | 738 | 24 |
| 20:00.0 | 1,058m | 2:21.7 | 123 | 722 | 25 |
| 25:00.0 | 985m | 2:32.2 | 99 | 641 | 22 |
| 25:07.7 | 18m | 3:33.8 | 36 | 423 | 9 |
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Workout Graph
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