Bob Baratt 25:05 row
5,209m
Meters
25:05.0
Time
2:24.4
Pace
292
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 23 |
| Stroke Count | 582 |
| Drag Factor | 113 |
March 15, 2024 16:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:05.0 | 5,209m | 2:24.4 | 116 | 699 | 23 |
| 5:00.0 | 1,019m | 2:27.2 | 110 | 677 | 20 |
| 10:00.0 | 1,096m | 2:16.8 | 137 | 769 | 25 |
| 15:00.0 | 1,029m | 2:25.7 | 113 | 688 | 21 |
| 20:00.0 | 1,065m | 2:20.8 | 125 | 731 | 26 |
| 25:05.0 | 1,000m | 2:32.5 | 99 | 639 | 24 |
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Workout Graph
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