Bob Baratt 30:06 row
6,033m
Meters
30:06.5
Time
2:29.7
Pace
330
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 23 |
| Stroke Count | 710 |
| Drag Factor | 113 |
March 19, 2024 16:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.5 | 6,033m | 2:29.7 | 104 | 658 | 23 |
| 5:00.0 | 887m | 2:49.1 | 72 | 549 | 20 |
| 10:00.0 | 1,010m | 2:28.5 | 107 | 667 | 20 |
| 15:00.0 | 1,026m | 2:26.1 | 112 | 685 | 25 |
| 20:00.0 | 1,047m | 2:23.2 | 119 | 709 | 25 |
| 25:00.0 | 1,009m | 2:28.6 | 107 | 666 | 24 |
| 30:00.0 | 1,047m | 2:23.2 | 119 | 709 | 27 |
| 30:06.5 | 6m | 9:01.6 | 2 | 307 | 0 |
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Workout Graph
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