Bob Baratt 22:16 row
4,715
Meters
22:16.2
Time
2:21.6
Pace
267
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 22 |
| Stroke Count | 494 |
| Drag Factor | 116 |
March 24, 2024 15:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:16.2 | 4,715 | 2:21.6 | 123 | 723 | 22 |
| 5:00.0 | 971 | 2:34.4 | 95 | 626 | 23 |
| 10:00.0 | 1,055 | 2:22.1 | 122 | 719 | 21 |
| 15:00.0 | 1,071 | 2:20.0 | 127 | 738 | 20 |
| 20:00.0 | 1,083 | 2:18.5 | 132 | 753 | 23 |
| 22:16.2 | 536 | 2:07.0 | 171 | 887 | 27 |
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Workout Graph
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