Bob Baratt 30:05 row
6,098m
Meters
30:05.1
Time
2:28.0
Pace
336
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 20 |
| Stroke Count | 630 |
| Drag Factor | 116 |
March 26, 2024 16:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.1 | 6,098m | 2:28.0 | 108 | 671 | 20 |
| 5:00.0 | 888m | 2:48.9 | 73 | 549 | 18 |
| 10:00.0 | 1,020m | 2:27.0 | 110 | 678 | 18 |
| 15:00.0 | 1,057m | 2:21.9 | 122 | 721 | 21 |
| 20:00.0 | 1,067m | 2:20.5 | 126 | 733 | 21 |
| 25:00.0 | 995m | 2:30.7 | 102 | 651 | 22 |
| 30:00.0 | 1,068m | 2:20.4 | 126 | 734 | 25 |
| 30:05.1 | 3m | 14:10.0 | 1 | 301 | 0 |
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Workout Graph
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