Bob Baratt 20:10 row
4,169m
Meters
20:10.6
Time
2:25.1
Pace
231
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 22 |
| Stroke Count | 462 |
| Drag Factor | 115 |
March 28, 2024 17:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:10.6 | 4,169m | 2:25.1 | 114 | 693 | 22 |
| 5:00.0 | 971m | 2:34.4 | 95 | 626 | 21 |
| 10:00.0 | 1,073m | 2:19.7 | 128 | 740 | 21 |
| 15:00.0 | 1,013m | 2:28.0 | 108 | 671 | 25 |
| 20:00.0 | 1,084m | 2:18.3 | 132 | 754 | 25 |
| 20:10.6 | 28m | 3:09.2 | 52 | 477 | 14 |
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Workout Graph
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