Bob Baratt 23:27 row
4,900m
Meters
23:27.0
Time
2:23.5
Pace
274
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 21 |
| Stroke Count | 504 |
| Drag Factor | 111 |
April 12, 2024 15:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:27.0 | 4,900m | 2:23.5 | 118 | 707 | 21 |
| 5:00.0 | 977m | 2:33.5 | 97 | 632 | 18 |
| 10:00.0 | 1,075m | 2:19.5 | 129 | 743 | 19 |
| 15:00.0 | 1,042m | 2:23.9 | 117 | 703 | 23 |
| 20:00.0 | 1,071m | 2:20.0 | 127 | 738 | 25 |
| 23:27.0 | 736m | 2:20.6 | 126 | 733 | 24 |
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Workout Graph
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