Bob Baratt 23:33 row
5,014
Meters
23:33.7
Time
2:20.9
Pace
284
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 22 |
| Stroke Count | 534 |
| Drag Factor | 116 |
April 17, 2024 16:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:33.7 | 5,014 | 2:20.9 | 125 | 723 | 284 | 22 |
| 5:00.0 | 1,013 | 2:28.0 | 108 | 660 | 55 | 20 |
| 10:00.0 | 1,051 | 2:22.7 | 120 | 708 | 59 | 20 |
| 15:00.0 | 1,075 | 2:19.5 | 129 | 732 | 61 | 23 |
| 20:00.0 | 1,101 | 2:16.2 | 138 | 768 | 64 | 25 |
| 23:33.7 | 774 | 2:18.0 | 133 | 758 | 45 | 26 |
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Workout Graph
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