Bob Baratt 20:53 row
4,359
Meters
20:53.4
Time
2:23.7
Pace
244
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 20 |
| Stroke Count | 422 |
| Drag Factor | 104 |
December 01, 2024 08:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:53.4 | 4,359 | 2:23.7 | 118 | 705 | 20 |
| 5:00.0 | 1,010 | 2:28.5 | 107 | 667 | 19 |
| 10:00.0 | 1,091 | 2:17.4 | 135 | 763 | 22 |
| 15:00.0 | 996 | 2:30.6 | 102 | 652 | 18 |
| 20:00.0 | 1,079 | 2:19.0 | 130 | 748 | 22 |
| 20:53.4 | 184 | 2:25.1 | 115 | 694 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.