Bob Baratt 4x1500m/2:00r row
6,000m
Meters
27:09.3
Time
2:15.7
Pace
352
Calories
| Rest Distance | 757m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,757m |
| Overall Time | 35:09.3 |
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 21 |
| Stroke Count | 653 |
| Drag Factor | 133 |
December 05, 2024 16:47:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:09.3 | 6,000m | 2:15.7 | 140 | 781 | 21 | |
| 7:01.9 | 1,500m | 2:20.6 | 126 | 733 | 18 | |
| 6:43.1 | 1,500m | 2:14.3 | 144 | 796 | 21 | |
| 6:42.0 | 1,500m | 2:14.0 | 145 | 800 | 22 | |
| 6:42.4 | 1,500m | 2:14.1 | 145 | 799 | 24 | |
| r757m |
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Workout Graph
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