Bob Baratt 55:03 row
11,534m
Meters
55:03.2
Time
2:23.1
Pace
646
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 21 |
| Stroke Count | 1212 |
| Drag Factor | 130 |
December 09, 2024 17:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:03.2 | 11,534m | 2:23.1 | 119 | 710 | 21 |
| 5:00.0 | 1,007m | 2:28.9 | 106 | 664 | 19 |
| 10:00.0 | 1,070m | 2:20.1 | 127 | 737 | 19 |
| 15:00.0 | 1,034m | 2:25.0 | 115 | 694 | 18 |
| 20:00.0 | 1,084m | 2:18.3 | 132 | 754 | 20 |
| 25:00.0 | 1,103m | 2:15.9 | 139 | 778 | 20 |
| 30:00.0 | 1,035m | 2:24.9 | 115 | 695 | 23 |
| 35:00.0 | 1,081m | 2:18.7 | 131 | 750 | 24 |
| 40:00.0 | 1,044m | 2:23.6 | 118 | 706 | 24 |
| 45:00.0 | 1,055m | 2:22.1 | 122 | 719 | 26 |
| 50:00.0 | 1,054m | 2:22.3 | 121 | 717 | 26 |
| 55:00.0 | 967m | 2:35.1 | 94 | 622 | 22 |
| 55:03.2 | 0 |
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Workout Graph
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