Bob Baratt 30:04 row
6,435m
Meters
30:04.6
Time
2:20.2
Pace
368
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 22 |
| Stroke Count | 666 |
| Drag Factor | 122 |
December 13, 2024 16:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:04.6 | 6,435m | 2:20.2 | 127 | 736 | 22 |
| 5:00.0 | 1,011m | 2:28.3 | 107 | 668 | 21 |
| 10:00.0 | 1,104m | 2:15.8 | 140 | 780 | 21 |
| 15:00.0 | 1,067m | 2:20.5 | 126 | 733 | 21 |
| 20:00.0 | 1,132m | 2:12.5 | 150 | 817 | 23 |
| 25:00.0 | 1,047m | 2:23.2 | 119 | 709 | 22 |
| 30:00.0 | 1,063m | 2:21.1 | 125 | 728 | 25 |
| 30:04.6 | 13m | 2:56.9 | 63 | 517 | 0 |
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Workout Graph
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