Bob Baratt 3x2000m/3:00r row
6,000m
Meters
29:01.1
Time
2:25.0
Pace
353
Calories
| Rest Distance | 237m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,237m |
| Overall Time | 38:01.1 |
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 20 |
| Stroke Count | 619 |
| Drag Factor | 126 |
December 19, 2024 16:43:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:01.1 | 6,000m | 2:25.0 | 115 | 694 | 20 | |
| 8:56.3 | 2,000m | 2:14.0 | 145 | 799 | 22 | |
| 8:59.0 | 2,000m | 2:14.7 | 143 | 792 | 25 | |
| 11:05.8 | 2,000m | 2:46.4 | 76 | 561 | 16 | |
| r237m |
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Workout Graph
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