Bob Baratt 22:37 row
4,714
Meters
22:37.2
Time
2:23.9
Pace
264
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 20 |
| Stroke Count | 468 |
| Drag Factor | 125 |
January 14, 2025 15:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:37.2 | 4,714 | 2:23.9 | 117 | 703 | 264 | 20 |
| 5:00.0 | 938 | 2:39.9 | 86 | 594 | 49 | 18 |
| 10:00.0 | 1,029 | 2:25.7 | 113 | 688 | 57 | 19 |
| 15:00.0 | 1,074 | 2:19.6 | 128 | 742 | 61 | 21 |
| 20:00.0 | 1,085 | 2:18.2 | 132 | 755 | 62 | 22 |
| 22:37.2 | 589 | 2:13.4 | 147 | 806 | 35 | 24 |
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Workout Graph
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