Bob Baratt 30:05 row
6,062
Meters
30:05.6
Time
2:28.9
Pace
330
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 19 |
| Stroke Count | 581 |
| Drag Factor | 124 |
March 14, 2025 16:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.6 | 6,062 | 2:28.9 | 106 | 664 | 19 |
| 5:00.0 | 979 | 2:33.2 | 97 | 634 | 20 |
| 10:00.0 | 1,013 | 2:28.0 | 108 | 671 | 20 |
| 15:00.0 | 1,033 | 2:25.2 | 114 | 693 | 19 |
| 20:00.0 | 1,059 | 2:21.6 | 123 | 723 | 20 |
| 25:00.0 | 963 | 2:35.7 | 93 | 618 | 18 |
| 30:00.0 | 1,007 | 2:28.9 | 106 | 664 | 19 |
| 30:05.6 | 8 | 5:50.0 | 8 | 328 | 0 |
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Workout Graph
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