László Barják 5000m row
5,000
Meters
29:47.1
Time
2:58.7
Pace
255
Calories
105
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 20 |
| Stroke Count | 596 |
| Drag Factor | 108 |
January 09, 2026 14:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:47.1 | 5,000 | 2:58.7 | 61 | 511 | 255 | 20 | 105 |
| 6:02.2 | 1,000 | 3:01.1 | 59 | 502 | 50 | 20 | 100 |
| 5:53.1 | 2,000 | 2:56.5 | 64 | 518 | 52 | 20 | 105 |
| 5:56.8 | 3,000 | 2:58.4 | 62 | 512 | 51 | 20 | 104 |
| 5:55.3 | 4,000 | 2:57.6 | 62 | 514 | 51 | 20 | 107 |
| 5:59.7 | 5,000 | 2:59.8 | 60 | 507 | 51 | 20 | 109 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
61.03W, 101.88, 0.599, 2:59.5