László Barják 30:20 row
4,386
Meters
30:20.1
Time
3:27.4
Pace
217
Calories
95
Heart Rate
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 434 |
| Stroke Rate | 19 |
| Stroke Count | 737 |
| Drag Factor | 91 |
March 18, 2023 12:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:20.1 | 4,386 | 3:27.4 | 39 | 434 | 19 | 95 |
| 5:00.0 | 722 | 3:27.7 | 39 | 434 | 21 | 94 |
| 10:00.0 | 704 | 3:33.0 | 36 | 424 | 20 | 101 |
| 15:00.0 | 718 | 3:28.9 | 38 | 432 | 21 | 96 |
| 20:00.0 | 729 | 3:25.7 | 40 | 438 | 21 | 95 |
| 25:00.0 | 771 | 3:14.5 | 48 | 463 | 23 | 97 |
| 30:00.0 | 714 | 3:30.0 | 38 | 429 | 21 | 94 |
| 30:20.0 | 29 | 5:44.8 | 9 | 329 | 12 | 90 |
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Workout Graph
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