László Barják 21:32 row
3,357
Meters
21:32.6
Time
3:12.5
Pace
168
Calories
112
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 20 |
| Stroke Count | 527 |
| Drag Factor | 116 |
March 19, 2023 11:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:32.6 | 3,357 | 3:12.5 | 49 | 468 | 20 | 112 |
| 5:00.0 | 805 | 3:06.3 | 54 | 486 | 22 | 106 |
| 10:00.0 | 805 | 3:06.3 | 54 | 486 | 21 | 107 |
| 15:00.0 | 817 | 3:03.5 | 57 | 494 | 21 | 110 |
| 20:00.0 | 788 | 3:10.3 | 51 | 474 | 21 | 113 |
| 21:32.5 | 143 | 5:23.4 | 10 | 335 | 15 | 124 |
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Workout Graph
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