Grant Forsyth 25:06 row
5,370
Meters
25:06.8
Time
2:20.2
Pace
305
Calories
98
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 27 |
| Stroke Count | 814 |
| Drag Factor | 184 |
January 25, 2026 10:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:06.8 | 5,370 | 2:20.2 | 127 | 728 | 305 | 27 | 98 |
| 5:00.0 | 1,079 | 2:19.0 | 130 | 744 | 62 | 26 | 102 |
| 10:00.0 | 1,064 | 2:20.9 | 125 | 720 | 60 | 27 | 103 |
| 15:00.0 | 1,075 | 2:19.5 | 129 | 732 | 61 | 27 | 86 |
| 20:00.0 | 1,069 | 2:20.3 | 127 | 732 | 61 | 27 | 99 |
| 25:00.0 | 1,068 | 2:20.4 | 126 | 732 | 61 | 28 | 101 |
| 25:06.8 | 16 | 3:32.5 | 36 | 425 | 0 | 0 | 103 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.