Grant Forsyth 25:08 row
5,381
Meters
25:08.9
Time
2:20.2
Pace
306
Calories
54
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 27 |
| Stroke Count | 819 |
| Drag Factor | 185 |
January 29, 2026 09:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:08.9 | 5,381 | 2:20.2 | 127 | 730 | 306 | 27 | 54 |
| 5:00.0 | 1,067 | 2:20.5 | 126 | 732 | 61 | 27 | 53 |
| 10:00.0 | 1,062 | 2:21.2 | 124 | 720 | 60 | 27 | 54 |
| 15:00.0 | 1,080 | 2:18.8 | 131 | 744 | 62 | 27 | 56 |
| 20:00.0 | 1,072 | 2:19.9 | 128 | 732 | 61 | 28 | 54 |
| 25:00.0 | 1,073 | 2:19.7 | 128 | 732 | 61 | 28 | 56 |
| 25:08.9 | 27 | 2:44.8 | 78 | 404 | 1 | 13 | 55 |
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Workout Graph
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