Grant Forsyth 25:08 row
5,452
Meters
25:08.4
Time
2:18.3
Pace
313
Calories
97
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 27 |
| Stroke Count | 841 |
| Drag Factor | 193 |
February 01, 2026 10:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:08.4 | 5,452 | 2:18.3 | 132 | 747 | 313 | 27 | 97 |
| 5:00.0 | 1,079 | 2:19.0 | 130 | 744 | 62 | 28 | 85 |
| 10:00.0 | 1,090 | 2:17.6 | 134 | 756 | 63 | 28 | 78 |
| 15:00.0 | 1,092 | 2:17.3 | 135 | 756 | 63 | 28 | 80 |
| 20:00.0 | 1,084 | 2:18.3 | 132 | 744 | 62 | 28 | 109 |
| 25:00.0 | 1,082 | 2:18.6 | 131 | 744 | 62 | 28 | 114 |
| 25:08.4 | 26 | 2:41.5 | 83 | 428 | 1 | 14 | 118 |
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Workout Graph
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