Grant Forsyth 25:08 row
5,390
Meters
25:08.2
Time
2:19.9
Pace
307
Calories
88
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 27 |
| Stroke Count | 813 |
| Drag Factor | 181 |
February 03, 2026 11:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:08.2 | 5,390 | 2:19.9 | 128 | 732 | 307 | 27 | 88 |
| 5:00.0 | 1,051 | 2:22.7 | 120 | 708 | 59 | 26 | 107 |
| 10:00.0 | 1,064 | 2:20.9 | 125 | 720 | 60 | 27 | 104 |
| 15:00.0 | 1,081 | 2:18.7 | 131 | 744 | 62 | 27 | 84 |
| 20:00.0 | 1,083 | 2:18.5 | 132 | 744 | 62 | 28 | 83 |
| 25:00.0 | 1,091 | 2:17.4 | 135 | 756 | 63 | 28 | 77 |
| 25:08.2 | 21 | 3:15.2 | 47 | 439 | 1 | 8 | 75 |
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Workout Graph
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