Grant Forsyth 25:07 row
5,386
Meters
25:07.9
Time
2:19.9
Pace
308
Calories
57
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 27 |
| Stroke Count | 843 |
| Drag Factor | 184 |
February 12, 2026 10:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:07.9 | 5,386 | 2:19.9 | 128 | 735 | 308 | 27 | 57 |
| 5:00.0 | 1,027 | 2:26.0 | 112 | 684 | 57 | 27 | 65 |
| 10:00.0 | 1,077 | 2:19.2 | 130 | 744 | 62 | 28 | 57 |
| 15:00.0 | 1,083 | 2:18.5 | 132 | 744 | 62 | 28 | 54 |
| 20:00.0 | 1,089 | 2:17.7 | 134 | 756 | 63 | 28 | 58 |
| 25:00.0 | 1,086 | 2:18.1 | 133 | 756 | 63 | 29 | 57 |
| 25:07.9 | 24 | 2:44.5 | 79 | 455 | 1 | 8 | 56 |
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Workout Graph
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