Grant Forsyth 25:07 row
5,506
Meters
25:07.7
Time
2:16.9
Pace
320
Calories
63
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 27 |
| Stroke Count | 820 |
| Drag Factor | 189 |
February 14, 2026 10:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:07.7 | 5,506 | 2:16.9 | 136 | 764 | 320 | 27 | 63 |
| 5:00.0 | 1,064 | 2:20.9 | 125 | 720 | 60 | 27 | 85 |
| 10:00.0 | 1,078 | 2:19.1 | 130 | 744 | 62 | 27 | 70 |
| 15:00.0 | 1,089 | 2:17.7 | 134 | 756 | 63 | 27 | 55 |
| 20:00.0 | 1,092 | 2:17.3 | 135 | 756 | 63 | 28 | 58 |
| 25:00.0 | 1,158 | 2:09.5 | 161 | 852 | 71 | 28 | 56 |
| 25:07.7 | 25 | 2:34.0 | 96 | 467 | 1 | 8 | 56 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.