Grant Forsyth 25:08 row
5,440
Meters
25:08.0
Time
2:18.6
Pace
312
Calories
83
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 26 |
| Stroke Count | 813 |
| Drag Factor | 182 |
February 16, 2026 09:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:08.0 | 5,440 | 2:18.6 | 131 | 744 | 312 | 26 | 83 |
| 5:00.0 | 1,075 | 2:19.5 | 129 | 732 | 61 | 26 | 90 |
| 10:00.0 | 1,073 | 2:19.7 | 128 | 732 | 61 | 27 | 80 |
| 15:00.0 | 1,086 | 2:18.1 | 133 | 756 | 63 | 27 | 79 |
| 20:00.0 | 1,084 | 2:18.3 | 132 | 744 | 62 | 27 | 82 |
| 25:00.0 | 1,099 | 2:16.4 | 138 | 768 | 64 | 28 | 85 |
| 25:08.0 | 24 | 2:46.6 | 76 | 450 | 1 | 8 | 87 |
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Workout Graph
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