Grant Forsyth 25:07 row
5,466
Meters
25:07.8
Time
2:17.9
Pace
315
Calories
82
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 26 |
| Stroke Count | 814 |
| Drag Factor | 184 |
February 17, 2026 08:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:07.8 | 5,466 | 2:17.9 | 133 | 752 | 315 | 26 | 82 |
| 5:00.0 | 1,101 | 2:16.2 | 138 | 768 | 64 | 26 | 81 |
| 10:00.0 | 1,074 | 2:19.6 | 128 | 732 | 61 | 27 | 76 |
| 15:00.0 | 1,087 | 2:17.9 | 133 | 756 | 63 | 27 | 81 |
| 20:00.0 | 1,090 | 2:17.6 | 134 | 756 | 63 | 27 | 83 |
| 25:00.0 | 1,091 | 2:17.4 | 135 | 756 | 63 | 28 | 85 |
| 25:07.8 | 24 | 2:42.5 | 82 | 461 | 1 | 8 | 86 |
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Workout Graph
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