Grant Forsyth 25:08 row
5,582
Meters
25:08.3
Time
2:15.1
Pace
328
Calories
96
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 26 |
| Stroke Count | 814 |
| Drag Factor | 188 |
February 26, 2026 09:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:08.3 | 5,582 | 2:15.1 | 142 | 782 | 328 | 26 | 96 |
| 5:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 27 | 81 |
| 10:00.0 | 1,111 | 2:15.0 | 142 | 780 | 65 | 27 | 81 |
| 15:00.0 | 1,111 | 2:15.0 | 142 | 780 | 65 | 27 | 81 |
| 20:00.0 | 1,116 | 2:14.4 | 144 | 792 | 66 | 27 | 112 |
| 25:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 27 | 112 |
| 25:08.3 | 26 | 2:39.6 | 86 | 433 | 1 | 14 | 110 |
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Workout Graph
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