Grant Forsyth 25:07 row
5,451
Meters
25:07.5
Time
2:18.2
Pace
313
Calories
58
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 26 |
| Stroke Count | 815 |
| Drag Factor | 188 |
February 27, 2026 09:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:07.5 | 5,451 | 2:18.2 | 132 | 747 | 313 | 26 | 58 |
| 5:00.0 | 1,072 | 2:19.9 | 128 | 732 | 61 | 27 | 54 |
| 10:00.0 | 1,080 | 2:18.8 | 131 | 744 | 62 | 27 | 57 |
| 15:00.0 | 1,092 | 2:17.3 | 135 | 756 | 63 | 27 | 65 |
| 20:00.0 | 1,092 | 2:17.3 | 135 | 756 | 63 | 27 | 60 |
| 25:00.0 | 1,093 | 2:17.2 | 135 | 756 | 63 | 27 | 55 |
| 25:07.5 | 23 | 2:43.0 | 81 | 480 | 1 | 8 | 57 |
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Workout Graph
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