Grant Forsyth 25:07 row
5,510
Meters
25:07.1
Time
2:16.7
Pace
320
Calories
83
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 27 |
| Stroke Count | 830 |
| Drag Factor | 199 |
March 04, 2026 09:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:07.1 | 5,510 | 2:16.7 | 137 | 764 | 320 | 27 | 83 |
| 5:00.0 | 1,088 | 2:17.8 | 134 | 756 | 63 | 28 | 82 |
| 10:00.0 | 1,090 | 2:17.6 | 134 | 756 | 63 | 27 | 79 |
| 15:00.0 | 1,099 | 2:16.4 | 138 | 768 | 64 | 28 | 83 |
| 20:00.0 | 1,115 | 2:14.5 | 144 | 792 | 66 | 28 | 89 |
| 25:00.0 | 1,100 | 2:16.3 | 138 | 768 | 64 | 28 | 84 |
| 25:07.1 | 17 | 3:28.8 | 38 | 432 | 0 | 10 | 86 |
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Workout Graph
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