Grant Forsyth 25:07 row
5,426
Meters
25:07.5
Time
2:18.9
Pace
311
Calories
55
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 27 |
| Stroke Count | 832 |
| Drag Factor | 192 |
March 05, 2026 09:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:07.5 | 5,426 | 2:18.9 | 131 | 742 | 311 | 27 | 55 |
| 5:00.0 | 1,078 | 2:19.1 | 130 | 744 | 62 | 28 | 56 |
| 10:00.0 | 1,074 | 2:19.6 | 128 | 732 | 61 | 27 | 54 |
| 15:00.0 | 1,084 | 2:18.3 | 132 | 744 | 62 | 27 | 56 |
| 20:00.0 | 1,080 | 2:18.8 | 131 | 744 | 62 | 28 | 57 |
| 25:00.0 | 1,087 | 2:17.9 | 133 | 756 | 63 | 28 | 54 |
| 25:07.5 | 22 | 2:50.4 | 71 | 480 | 1 | 8 | 54 |
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Workout Graph
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