Grant Forsyth 25:08 row
5,488
Meters
25:08.7
Time
2:17.4
Pace
318
Calories
56
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 27 |
| Stroke Count | 838 |
| Drag Factor | 191 |
March 06, 2026 09:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:08.7 | 5,488 | 2:17.4 | 135 | 758 | 318 | 27 | 56 |
| 5:00.0 | 1,081 | 2:18.7 | 131 | 744 | 62 | 27 | 56 |
| 10:00.0 | 1,082 | 2:18.6 | 131 | 744 | 62 | 28 | 54 |
| 15:00.0 | 1,099 | 2:16.4 | 138 | 768 | 64 | 28 | 56 |
| 20:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 28 | 57 |
| 25:00.0 | 1,100 | 2:16.3 | 138 | 768 | 64 | 28 | 57 |
| 25:08.7 | 23 | 3:09.1 | 52 | 413 | 1 | 8 | 56 |
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Workout Graph
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