Grant Forsyth 25:08 row
5,451
Meters
25:08.9
Time
2:18.4
Pace
313
Calories
83
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 27 |
| Stroke Count | 825 |
| Drag Factor | 180 |
March 13, 2026 10:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:08.9 | 5,451 | 2:18.4 | 132 | 746 | 313 | 27 | 83 |
| 5:00.0 | 1,094 | 2:17.1 | 136 | 756 | 63 | 28 | 83 |
| 10:00.0 | 1,087 | 2:17.9 | 133 | 756 | 63 | 28 | 83 |
| 15:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 28 | 83 |
| 20:00.0 | 1,084 | 2:18.3 | 132 | 744 | 62 | 28 | 83 |
| 25:00.0 | 1,064 | 2:20.9 | 125 | 720 | 60 | 27 | 83 |
| 25:08.9 | 27 | 2:44.8 | 78 | 404 | 1 | 14 | 83 |
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Workout Graph
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