Grant Forsyth 25:07 row
5,451
Meters
25:07.2
Time
2:18.2
Pace
314
Calories
83
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 27 |
| Stroke Count | 816 |
| Drag Factor | 191 |
March 17, 2026 09:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:07.2 | 5,451 | 2:18.2 | 132 | 750 | 314 | 27 | 83 |
| 5:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 27 | 83 |
| 10:00.0 | 1,079 | 2:19.0 | 130 | 744 | 62 | 27 | 83 |
| 15:00.0 | 1,088 | 2:17.8 | 134 | 756 | 63 | 27 | 83 |
| 20:00.0 | 1,094 | 2:17.1 | 136 | 756 | 63 | 28 | 83 |
| 25:00.0 | 1,080 | 2:18.8 | 131 | 744 | 62 | 27 | 83 |
| 25:07.2 | 17 | 3:31.7 | 37 | 426 | 0 | 10 | 84 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.